Blueberry Pie with Buttery Sweet Shortcrust Pastry

    Blueberries are known for containing some of the highest levels of active antioxidants per serving of any food. 100g of blueberries (about ¾ of a cup), contains the same amount of antioxidants as 5 servings of other fruits and vegetables. A recent study has shown that blueberries protect brain health and improve memory […]