Banana Oat Pancakes

    It is possible to make banana pancakes with just 1 banana and 2 eggs blended together, but this is just so bland! So the following recipe is on the same theme but with a few additions. To make this gluten free, just leave out the baking powder, and choose gluten free rolled oats. […]

Oat, Coconut, Sunflower and Pumpkin Seed Slice

    I really like this recipe and have made it quite a bit, adjusting it so it is just right; and for a healthy(ish) slice with oats and seeds, it tastes really great. In fact, this is pretty much like a big ANZAC biscuit but with added seeds and spices and icing. I find […]

Cranberry and Orange Bircher Muesli

    Swiss physician, and pioneer nutritionist, Maximilian Bircher-Benner (1867-1939) created Bircher Muesli as part of a healthy eating plan that was an essential part of his therapy for his patients at his sanatorium in Zurich. Bircher-Benner introduced his Bircher Muesli in about 1900 and over the years different versions of this have appeared, but […]