Cranberry and Orange Bircher Muesli

    Swiss physician, and pioneer nutritionist, Maximilian Bircher-Benner (1867-1939) created Bircher Muesli as part of a healthy eating plan that was an essential part of his therapy for his patients at his sanatorium in Zurich. Bircher-Benner introduced his Bircher Muesli in about 1900 and over the years different versions of this have appeared, but […]

Cranberry and Herb Couscous Salad

      This is a very tasty salad that is quick to prepare. The cranberries give it a little extra taste and texture boost, and the addition of these was Mum’s invention. We have found that this salad combines very well with left over roast vegetables. The ingredients and preparation are very similar to […]