Blueberry Pie with Buttery Sweet Shortcrust Pastry

    Blueberries are known for containing some of the highest levels of active antioxidants per serving of any food. 100g of blueberries (about ¾ of a cup), contains the same amount of antioxidants as 5 servings of other fruits and vegetables. A recent study has shown that blueberries protect brain health and improve memory […]

Maqui Berries

Maqui Berry (Aristotelia Chilensis)   Also known as Chilean Wineberry, this is an evergreen tree shrub that is native to Chile and Argentina. It has thin branches that are very bendy.   The tree produces very small berries, about 4-5 mm. They turn dark purple, bordering on black when ready to pick. Inside are large, […]